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Online 200 Hour Kundalini Yoga Teacher Training | Sri Yoga Ashram

Welcome to Kundalini Yoga Teacher Training Course in India. Sri Yoga Ashram is Best school for Kundalini Yoga Teacher Training Course. Together with the faculty, curriculum, and teaching styles of this school, along with the atmosphere of the center, will assist you in realizing your dream of completing Kundalini Yoga Teacher Training in India. Our knowledgeable and skilled instructors ensure that every student may learn and perform in a manner, non-competitive environment. Visit : https://sriyogaashram.com/kundalini-yoga-teacher-training-india.html

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Online 200 Hour Kundalini Yoga Teacher Training | Sri Yoga Ashram

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  1. Kundalini Yoga Teacher Training Course A Guide to Well-Being

  2. 01 03 02 Benefits of Kundalini Yoga Teacher Training Course Spiritual Awakening: • Kundalini Yoga is centered around the concept of awakening the dormant spiritual energy (kundalini) within the body. The practice is believed to lead to spiritual enlightenment and a deeper connection to the divine. Increased Awareness: • Practitioners often experience heightened awareness and consciousness. This increased mindfulness can positively impact various aspects of life, helping individuals become more present and focused. Stress Reduction: • Kundalini Yoga includes breathing exercises, meditation, and physical postures that help reduce stress and promote relaxation. The emphasis on deep breathing techniques can activate the parasympathetic nervous system, inducing a state of calm.

  3. Aim of Kundalini Yoga Teacher Training • The ancient texts of Hatha yoga and Tantra include the goal of Kundalini yoga. Lord Shiva, who is referred to as the "Aadi Yogi" (the first yogi), is the true founder of Kundalini yoga. This tradition was passed down from Lord Shiva to Matsyendra Nath and thereafter to Guru Gorakhnath. Later on, the "Natha Sampraday," a sect of persons committed to both yoga and tantra practices, flourished this tradition.

  4. Thank you for listening! • sriyogaashram@gmail.com +91-9058891668 • https://sriyogaashram.com/

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