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Fruits and Vegetables

Fruits and Vegetables. Tubers Potato Roots Beets Turnips Carrots Radishes Sweet potato Bulbs Onion Garlic Stem Celery Mushrooms Asparagus (stem) Seeds Beans Peas Corn. Flower Cauliflower Broccoli Asparagus (tops) Leaves Brussels sprouts Cabbage Lettuce Spinach Greens

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Fruits and Vegetables

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  1. Fruits and Vegetables

  2. Tubers • Potato • Roots • Beets • Turnips • Carrots • Radishes • Sweet potato • Bulbs • Onion • Garlic • Stem • Celery • Mushrooms • Asparagus (stem) • Seeds • Beans • Peas • Corn • Flower • Cauliflower • Broccoli • Asparagus (tops) • Leaves • Brussels sprouts • Cabbage • Lettuce • Spinach • Greens • Bok Choy • Fruit • Tomato • Green pepper • Squash • Cucumber • Pumpkin • zucchini Botanical Names-Veggies

  3. Red • A, C, Thiamin (B1) iron • Green • A, B, C, iron, calcium • White • B, C, iron, calcium • Yellow • A, B, C, calcium • Other nutrients • Chlorophyll, carbohydrates, incomplete proteins Color=nutrients

  4. Pome • Apple, pear, kiwi • Drupe • Peach, nectarine, apricot, cherry, plum, prune • Berries • Raspberries, strawberry, grape • Citrus • Grapefruit, lemon, orange, lime • Melon • Casaba, cantaloupe, watermelon • Tropical • Banana, mango, pomegranate, avocado, pineapple, gauava, papaya Botanical Names-Fruits

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