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Health Education

Health Education. Mr. dicicco jdicicco@cohs.com. What is Health?. Health is the combination of physical, mental/emotional, and social well-being. . Physical Health. Physical activity Sleep/rest Nutrition Hygiene. If you tell the truth, you don't have to remember anything. Mark Twain

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Health Education

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  1. Health Education Mr. dicicco jdicicco@cohs.com

  2. What is Health? Health is the combination of physical, mental/emotional, and social well-being.

  3. Physical Health Physical activity Sleep/rest Nutrition Hygiene

  4. If you tell the truth, you don't have to remember anything.Mark Twain • “Life is either a daring adventure or nothing at all.” ― Helen Keller • “Parents can only give good advice or put them on the right paths, but the final forming of a person's character lies in their own hands.” ― Anne Frank Mental/ Emotional Health Enjoy challenges that help them grow Accept responsibilities for their actions Can express emotions appropriately Generally have a positive outlook Make responsible decisions

  5. Social Health Getting along with others Seeking and lending support when needed Showing respect for your self and others

  6. Keeping a Balance • One’s health is a continuum- constantly fluctuating • The key is keeping a balance of all aspects of health • Example: • Carrie loves to socialize with her friends. • She often spends most of her free time on the phone, twitter, facebook, etc. • She puts school work on the “backburner”

  7. How does Carrie’s actions affect her health? • Physical: • Carrie is very concerned with her physical appearance, yet seldom is physically active. She often stays up late talking with friends. • Mental/emotional: • Carrie’s grades are poor due to her lack of concern for school. • Social: • Carrie is a very social person.

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