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Learn to decipher cereal labels for health claims, highlighted nutrients, and reliable symbols. Discover how to identify allergens and make informed choices for a nutritious diet.
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Module 4 Label Reading
Labels Cereal 1 Cereal 2
Labels Soy Milk 1 Soy Milk 2
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What did you think of today’s session? • What do you remember most from today? • Do you think you know more about label reading now? • What are you going to do differently?