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"What to do after Cast is removed? Once the fractured body part has been removed from cast / bandage, it is important to ensure that your recovery is completed properly with physiotherapy and not left half-healed. Always check with your physiotherapist before starting any form of exercise. <br>FOR MORE VISIT https://reliva.in/fracture-recovery-with-physiotherapy/<br>#fracture #surgery #injury #orthopedics #pain #brokenbones #recovery #bone #ReLiva #Physiotherapy #Healthcare
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FRACTURE WHAT TO DO AFTER CAST IS REMOVED? +91 992099 1584 www.reliva.in TALKTOUS
1. Ice Compressions If swelling, applying ice pack over the swollen area for 5-10 mins will ease the pain and help in reducing the inflammation
2. Physiotherapy Regular Stretching exercises as advised by your physiotherapist improve the flexibility of the joints and muscle and regain lost movement
3. Hot water bags Your physiotherapist may suggest Hot water bag or heating pad over the affected area to improve joint flexibility before exercise
4. Use the affected limb Using the affected limb in day to day activities at home may help to restore its function faster after the fracture has healed
Recover with ReLiva and live your life again Complete Your Recovery after Fracture With Physiotherapy +91 992099 1584 www.reliva.in TALKTOUS