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Muscular System. Muscle Facts. There are over 600 different muscles in the human body Body contains three muscle types: skeletal, cardiac, and smooth Skeletal muscles are voluntary muscles Cardiac and smooth muscles are involuntary. Functions of Muscles. Work with bones to create movement
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Muscle Facts • There are over 600 different muscles in the human body • Body contains three muscle types: skeletal, cardiac, and smooth • Skeletal muscles are voluntary muscles • Cardiac and smooth muscles are involuntary
Functions of Muscles • Work with bones to create movement • Gives body shape and support • Protection for vital organs • Vital bodily functions (heartbeat, digestion, excretion of waste, etc.) • Contractions create heat to maintain a normal body temperature
Skeletal Muscles • Make up approx. 40% of body mass • Work in pairs • Named for shape, location, function • Connected to bones by tendons • Can grow in size with repeated resistance work • Can contract quickly, but get tired easily and must rest
sterno-mastoid • Head movement • “yes” and “no”
Trapezius (upper back, neck) • Pulls head and upper arms back • “yes” and “no” movement • Work with deltoids to lift arms
Pectorals (chest) • Move arms to center of body Press away
Deltoid (shoulder cap) • Lifts arms to shoulder height • Named for Greek letter “D”
Biceps • Flexes forearm; palm up
Triceps • Extends forearm; • Fixes elbow when writing
Brachioradialis • Flexes forearm, palm down
Latissimusdorsi • Pulls arms down and back; give body “V” shape
Abdominals Protects internal organs Helps hold body erect
Gluteus maximus • Lifts leg backward • Helps hold body erect
Hamstrings Flex knee to buttocks
Quadriceps (quads) Four muscles groups Extends lower leg
Sartorius • Longest muscle • Allows leg crossing
Tibialis Pulls toes toward face
Gastrocnemius (calf) Extends toes
Achilles Tendon • Connects calf muscle to heel Named for Achilles of mythological fame