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Vibration Massage Techniques: Stimulating and Relaxing Strokes

Learn about the different techniques and effects of vibration massage, from fine vibrations for stimulating peristalsis to shaking and jostling for muscle relaxation. Discover how to apply these strokes effectively while maintaining proper body mechanics.

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Vibration Massage Techniques: Stimulating and Relaxing Strokes

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  1. Chapter 13 Swedish Massage Techniques

  2. Topic 13–4: Vibration • Vibration: pulsating, tremor-like or oscillating stroke that stimulates or relaxes body area or whole body depending on how it is applied. • Short bursts to particular area. • Can be tiring for therapist. • Shoulders, elbows, wrists must remain relaxed while hands vibrate rapidly. • May be fine, coarse, rocking.

  3. Topic 13–4: Vibration • Effects of Vibration • Depends on how stroke applied. • Initially, vibration stimulating; startles body and briefly activates sympathetic nervous system. • As stroke progresses, body relaxes. • Sustained vibration to particular area has numbing, analgesic effect, reducing pain.

  4. Topic 13–4: Vibration • Effects of Vibration • Fine vibration applied with fingertips on abdomen to stimulate peristalsis. • Used on other delicate areas of body (face, to relax muscles).

  5. Topic 13–4: Vibration • Effects of Vibration • Shaking: coarse vibration in which muscle group is lifted and shaken to confuse proprioceptors so that muscles relax.

  6. Topic 13–4: Vibration • Effects of Vibration • Jostling: coarse vibration used to prevent muscle guarding of limb; encourage general relaxation. • Shaking and jostling encourages synovial fluid production in join; aids joint fluidity and health.

  7. Topic 13–4: Vibration • Effects of Vibration • Rocking: pushing and releasing area so that it sways back and forth. • Soothes nervous system and relaxes muscle.

  8. Topic 13–4: Vibration • Effects of Vibration • Very rapid vibration: stimulates muscle spindles to cause muscle contractions that tone muscle, warm tissue, increase circulation. • Vibration should not be used over open skin legions, skin diseases, bruises, acute injuries, inflammation, varicose veins.

  9. Topic 13–4: Vibration • Application of Vibration • Pay careful attention to your body mechanics when performing this stroke. • Easy to tense your shoulders, elbows, wrists during fine vibration. • Focus on relaxing shoulders and arms. • Apply stroke omly for short periods of time to avoid fatigue.

  10. Topic 13–4: Vibration • Application of Vibration • Watch, feel, listen, think about what you see, touch, and hear. • Increased awareness will help you build palpation and assessment skills. • See Technique 21: Vibration.

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