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7 Merits & Demerits of Garcinia Cambogia Fruit for Weight Loss

Garcinia Cambogia is one of the key ingredients used in most naturopathic supplements for weight loss today. HCA (Hydroxy citric acid) is the major fruit extract that is responsible for making people thinner with its use. But as we all know, there are side effects and disadvantages of all good things in the world

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7 Merits & Demerits of Garcinia Cambogia Fruit for Weight Loss

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  1. +91-172-521-4030 herbalremedies123@yahoo.com 7MERITS AND DEMERITS OF GARCINIA CAMBOGIA FRUIT WWW.PLANETAYURVEDA.COM

  2. +91-172-521-4030 herbalremedies123@yahoo.com Garcinia Cambogia is one of the key ingredients used in most naturopathic supplements for weight loss today. WWW.PLANETAYURVEDA.COM

  3. +91-172-521-4030 herbalremedies123@yahoo.com Though originally it is an herbaceous plant and its fruit part is basically used for weight loss, but it has been very commonly used nowadays for its properties that aid in rapid and natural weight loss. WWW.PLANETAYURVEDA.COM

  4. +91-172-521-4030 herbalremedies123@yahoo.com • The main reason behind the much claimed miraculous effects of Garcinia Cambogia fruit is HCA (Hydroxy citric acid). • HCA is the major fruit extract that is responsible for making people thinner with its use. WWW.PLANETAYURVEDA.COM

  5. +91-172-521-4030 herbalremedies123@yahoo.com But as we all know, there are side effects and disadvantages of all good things in the world, here we will throw light upon 7 merits and demerits of Garcinia Cambogia fruit in detail. WWW.PLANETAYURVEDA.COM

  6. +91-172-521-4030 herbalremedies123@yahoo.com MERITS • Garcinia Cambogia fruit is a very good and natural appetite suppressant which is not a new found plant at all. • People in South – East Asia, especially Malaysia have been using this fruit as part of many of their Malaysian delicacies for years. WWW.PLANETAYURVEDA.COM

  7. +91-172-521-4030 herbalremedies123@yahoo.com MERITS • Garcinia Cambogia helps in rapid shrinkage of fat cells in the body and also prevents the formation of new ones. • In turn, Garcinia Cambogia fruit or products containing its standardized and authentic extracts can help people shed bulk weight at a very good pace. WWW.PLANETAYURVEDA.COM

  8. +91-172-521-4030 herbalremedies123@yahoo.com MERITS • In addition to its weight loss potential, Garcinia has many other health benefits also. • It is a great detox plant which helps improve Liver function. • It helps reduce free radicals in the body which have a very harmful impact at cellular level. WWW.PLANETAYURVEDA.COM

  9. +91-172-521-4030 herbalremedies123@yahoo.com Free radicals actually oxidize our body cells to neutralize their negative charge and in turn disturb the chemical composition of our cell’s internal as well as external environment. WWW.PLANETAYURVEDA.COM

  10. +91-172-521-4030 herbalremedies123@yahoo.com Consuming fruits like Garcinia and other similar antioxidants can help us in protecting our body right up to the cellular level preventing the development of any harmful diseases. WWW.PLANETAYURVEDA.COM

  11. +91-172-521-4030 herbalremedies123@yahoo.com MERITS For patients with ulcers and other gastric problems, Garcinia is a very good natural substitute. WWW.PLANETAYURVEDA.COM

  12. +91-172-521-4030 herbalremedies123@yahoo.com MERITS • Garcinia Cambogia fruit has a very delicious flavour which makes it an exception. • It has a very sweet taste which can ideally not be correlated with weight loss. • That is why Garcinia is something that will satisfy the taste buds as well as keep your weight loss program ticking as well. WWW.PLANETAYURVEDA.COM

  13. +91-172-521-4030 herbalremedies123@yahoo.com MERITS • The best part of using Garcinia is that there are no rebound weight gain problems. • This is in part because of the fact that the weight loss process is more lifestyle based than just taking Garcinia as a supplement. WWW.PLANETAYURVEDA.COM

  14. +91-172-521-4030 herbalremedies123@yahoo.com This means that after a while people not only lose weight but also develop healthy lifestyle changes that can help them maintain their weight for a longer period of time. WWW.PLANETAYURVEDA.COM

  15. +91-172-521-4030 herbalremedies123@yahoo.com MERITS • Garcinia is not a rich man’s medicine; its prices are quite affordable and it is not an exotic plant to be looked out for. • It’s easy availability especially in India, Africa and South – East Asia makes it a fair deal to invest in. WWW.PLANETAYURVEDA.COM

  16. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • The down side of using Garcinia are not so frivolous but still exist. • The biggest problem is commercialization. WWW.PLANETAYURVEDA.COM

  17. +91-172-521-4030 herbalremedies123@yahoo.com • People are using its name for making odd ends meet and in turn the effectiveness of the products containing Garcinia is increasingly becoming questionable. • This is why common people have a hard time in looking for the best Garcinia product which can actually help them. WWW.PLANETAYURVEDA.COM

  18. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • Another problem is lifestyle. • It is important to know that Garcinia is an herbal supplement and not a replacement for a good diet plan and lifestyle modifications. WWW.PLANETAYURVEDA.COM

  19. +91-172-521-4030 herbalremedies123@yahoo.com • People think that if they are taking weight loss medications, then it will work wonders for them without them having to sweat at all on their part. • Nothing beats a good diet plan and a healthy lifestyle, not even Garcinia. WWW.PLANETAYURVEDA.COM

  20. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • In spite of so much research and documentation conducted over this plant, there is a large stratum of scientists who absolutely discard Garcinia’s potential and therefore, discourage its use. WWW.PLANETAYURVEDA.COM

  21. +91-172-521-4030 herbalremedies123@yahoo.com • The truth is there is still a lot more to be found than writing off this herbal supplement which has great potential to help mankind in more ways than one. WWW.PLANETAYURVEDA.COM

  22. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • Another very common problem with the usage of good Garcinia supplements comes when the person is doing just about everything right for losing weight and still does not get the desired results. WWW.PLANETAYURVEDA.COM

  23. +91-172-521-4030 herbalremedies123@yahoo.com • This is in part because of the fact that there may be some underlying condition like hormonal imbalance or some other deep seated problem which may not be preventing Garcinia from working appropriately on the body. • A thorough investigation of the person’s clinical condition is advised in such cases. WWW.PLANETAYURVEDA.COM

  24. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • Adulteration of Garcinia supplements with chemicals that can potentially cause a lot more harm than benefit has also brought a lot of bad name to this amazing fruit. WWW.PLANETAYURVEDA.COM

  25. +91-172-521-4030 herbalremedies123@yahoo.com • Its safety especially for women’s health is still under scanner, which is why Garcinia is not considered a 100% safe product. • But, still there are plenty of good brands having high quality Garcinia extract which are neither that harmful nor produce any major side effects. WWW.PLANETAYURVEDA.COM

  26. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • All said and done, there are many test and trials conducted in which Garcinia seemed to show absolutely no impact on a person’s weight loss with its use. WWW.PLANETAYURVEDA.COM

  27. +91-172-521-4030 herbalremedies123@yahoo.com • This makes many to believe that Garcinia is falsely propagated for selling supplements and in reality does not really hold any potential for our benefit. WWW.PLANETAYURVEDA.COM

  28. +91-172-521-4030 herbalremedies123@yahoo.com DEMERITS • Last but not the least, Garcinia Cambogia fruit does have some side effects which occur only in case of its abusive use, without proper consultation from a naturopath or Ayurvedic practitioner. WWW.PLANETAYURVEDA.COM

  29. +91-172-521-4030 herbalremedies123@yahoo.com • Garcinia, if consumed in large doses can lead to diarrhoea and abdominal cramps adversely affecting the person’s health. • In such a case, its use should be discontinued for sometime unless one is fit to take it all over again. WWW.PLANETAYURVEDA.COM

  30. +91-172-521-4030 herbalremedies123@yahoo.com • The same applies to anyone who may rarely develop an allergy to Garcinia Cambogia fruit. • In such cases, though, if allergic reaction occurs, Garcinia should never be used, instead other healthy alternatives can be exhausted. WWW.PLANETAYURVEDA.COM

  31. +91-172-521-4030 herbalremedies123@yahoo.com ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM

  32. +91-172-521-4030 herbalremedies123@yahoo.com OUR EXPERTS Dr. Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA) Dr. Vikram Chauhan, BAMS, MD (AYURVEDA) Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.) Vaidya Anthony Rouse, Graduate in Ayurveda WWW.PLANETAYURVEDA.COM

  33. +91-172-521-4030 herbalremedies123@yahoo.com CONTACT US Address– Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali -140306, Punjab (INDIA) Phone: +91-172-521-4030 (Work) Websites– www.planetayurveda.com, www.krishnaherbals.com, www.alwaysayurveda.com E-mail Id – herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM

  34. +91-172-521-4030 herbalremedies123@yahoo.com FOLLOW US www.youtube.com/planetayurvedatv www.twitter.com/planetayurveda9 www.facebook.com/planetayurvedaindia WWW.PLANETAYURVEDA.COM

  35. Have a Health Problem? For Ayurvedic Treatments Call us at +91-172-521-4030 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors WEBSITE WWW.PLANETAYURVEDA.COM WWW.PLANETAYURVEDA.COM

  36. +91-172-521-4030 herbalremedies123@yahoo.com THANK YOU… THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! WWW.PLANETAYURVEDA.COM

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