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. ADULTS NORMAL GLYCEMIA. ADULTS PRE DIABETES. ADULTS UNDX DIABETES. ADULTS DX DIABETES. HEALTHY YOUTH. . Session Goals. Review the evidence for ways to keep people healthy and prevent prediabetes/diabetes among those at high riskIdentify Diabetes Network prioritiesReport out to the larger group, both today to the Diabetes Network and at the Chronic Disease Summit in the fall (October 5-6).
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1. Diabetes Network Priorities Across the Spectrum of Diabetes Mary Zornes, RN, BSN, CDE
Diabetes Network Leadership Team Member
Representing Wenatchee Area Network for Diabetes and Columbia Valley Community Health
Introduce yourself, your role on the Leadership Team and the agency/organization or coalition you representIntroduce yourself, your role on the Leadership Team and the agency/organization or coalition you represent
2. Remind them of the SDM reviewed earlier in the day
Highlight the area/stock they are going to focus on.
Re-enforce this stock is the only one in which population flow can return Remind them of the SDM reviewed earlier in the day
Highlight the area/stock they are going to focus on.
Re-enforce this stock is the only one in which population flow can return
3. Session Goals Review the evidence for ways to keep people healthy and prevent prediabetes/diabetes among those at high risk
Identify Diabetes Network priorities
Report out to the larger group, both today to the Diabetes Network and at the Chronic Disease Summit in the fall (October 5-6)
Review the evidence to keep the population in the stock you are discussing
Remind the group the purpose of identifying these priorities is to:
--refine priorities for the Network
--Offer these priorities at the Chronic Disease Summit in the fall (October 5-6)Review the evidence to keep the population in the stock you are discussing
Remind the group the purpose of identifying these priorities is to:
--refine priorities for the Network
--Offer these priorities at the Chronic Disease Summit in the fall (October 5-6)
4. Problem Washington Adults:
25% obese
31% with prediabetes
12% with diagnosed and undiagnosed diabetes
Behavioral Risk Factor Surveillance System
Washington Adult Health Survey 25% Obesity
12% Diagnosed and undiagnosed diabetes
31% Prediabetes
Obesity stats come from BRFSS (Behavioral Risk Factor Surveillance System) and Diabetes and prediabetes stats come from WAHS (Washington Adult Health Survey).
For Diabetes, 10% dx, 2% undx if someone is curious about the breakdown
The trend of diabetes is up 75% between 1993-2003, but has held steady since 2003.25% Obesity
12% Diagnosed and undiagnosed diabetes
31% Prediabetes
Obesity stats come from BRFSS (Behavioral Risk Factor Surveillance System) and Diabetes and prediabetes stats come from WAHS (Washington Adult Health Survey).
For Diabetes, 10% dx, 2% undx if someone is curious about the breakdown
The trend of diabetes is up 75% between 1993-2003, but has held steady since 2003.
5. Evidence Individual Health
Physical Activity
Nutrition
Weight Loss, Maintaining a Healthy Weight
Promoting Change to Healthy Behaviors: Addressing Community/Media and Society
6. Evidence: Increase Physical Activity Moderate exercise (150 minutes per week) along with a low-fat, low-calorie diet led to weight loss that ultimately reduced incidence of diabetes (DPP Research Group, 2002).
Increased physical activity is important to sustain weight loss (Hamman et al., 2006).
Moderate exercise (30 minutes per day) was associated with significant reduction in diabetes risk independent of weight loss (Tuomilehto et al., 2001)
7. Evidence: Eating Nutritiously A Healthy Meal Plan:
Emphasize fruits and vegetables, whole grains, and low fat milk products
Includes lean meats, poultry, fish, eggs nuts, and beans
Is low in saturated fat, trans-fat, cholesterol, sodium, and added sugars
USDHHS, USDA Dietary Guidelines for Americans
www.healthierus.gov/dietaryguidelines Review population/community based best practices and evidence that keep people in this stock/tub. Consider also those interventions that were not successfulReview population/community based best practices and evidence that keep people in this stock/tub. Consider also those interventions that were not successful
8. Evidence: Weight loss Decreasing Obesity 3 examples of effective
interventions to increase physical
activity, improve nutrition, and
influence behavior change
resulting in weight loss:
Intensive lifestyle counseling
Coaching
Motivational interviewing
(Adelman & Graybill, 2005; Carino, Coke, & Gulanick, 2004; Christian et al., 2008; DPP Research Group, 2002; Hamman et al. 2006; Lindstrom et al., 2005; Pan et al., 1997) And we know that wt loss decreases the risk for developing diabetes
Using a computerized model, decreasing obesity made the largest change in # of people with diabetes, healthy days, preventing complications And we know that wt loss decreases the risk for developing diabetes
Using a computerized model, decreasing obesity made the largest change in # of people with diabetes, healthy days, preventing complications
9. Promoting Change to Healthy Behaviors: Increase Knowledge and Awareness Increasing knowledge and raising awareness are necessary steps to influencing behavior change (Prochaska, DiClimente, & Norcross, 1992)
Education and media campaigns are some ways to increase knowledge and awareness.
EWDN media campaign
Tools are available: NDEP, NIDDK, ADA. Network sponsored - EWDN media campaign as an example of efforts to increase knowledge and awareness of diabetes Network sponsored - EWDN media campaign as an example of efforts to increase knowledge and awareness of diabetes
10. Promoting Change to Healthy Behaviors: Evidence: Increase Physical Activity Improved access to facilities for physical activity
Access to facilities for physical activity is strongly and consistently associated with levels of physical activity among adults (Humpel et al., 2002; Kruger et al., 2007).
Improved built environment
In their review of 14 studies, Saelens et al. (2003) found that people tend to walk and cycle more in neighborhoods with higher residential density, land use mixtures (e.g., shopping within walking distance), and connected streets. Review population/community based best practices and evidence that keep people in this stock/tub. Consider also those interventions that were not successfulReview population/community based best practices and evidence that keep people in this stock/tub. Consider also those interventions that were not successful
11. Promoting Change to Healthy Behaviors: Influence Societal Norms Focus health policy on diabetes prevention in those at high-risk through lifestyle interventions to ensure greater impact and cost-effectiveness (Ratner, 2006).
Create a supportive environment for behavior change and ongoing reinforcement to maintain changes
A program emphasizing family support, communication, and health behaviors has been shown to influence changes in family knowledge, attitude, and behaviors relative to diabetes-related risks (Teufel-Shone et al., 2005).
Family and community involvement (Gold et al., 2007, Bull et al., 2006)
Home
School
Work
Community Gathering Places
12. Recent Examples for Health Policy and Influencing Societal Norms Moses Lake Healthy Community showed increased fruit/vegetable intake, no increase in obesity
Calories posted on menus at chain restaurants in King County
California & Washington State indoor/outdoor smoking ban
A 12-month worksite diabetes prevention program that provided support to employees with physical activity, dietary education, and behavior change activities showed that 55 percent reduction in IGT after a two-year follow-up (Aldana et al., 2006).
Moses Lake received 50K/year from Nutrition, Physical Activity and Obesity Prevention Program (NPAO) for 5 years with goal of increasing access to healthy foods and physical activity opportunities through social and environmental change. Moses Lake received 50K/year from Nutrition, Physical Activity and Obesity Prevention Program (NPAO) for 5 years with goal of increasing access to healthy foods and physical activity opportunities through social and environmental change.
13. Nutrition, Physical Activity and Obesity Prevention Program Statewide Plan outlines evidence based practices
Increase access to health-promoting foods
Reduce food insecurity in Washington
Increase the proportion of mothers who breastfeed their infants and toddlers
Increase the number of people who have access to free or low cost recreational opportunities for physical activity
Increase the number of physical activity opportunities
available to children
Increase the number of active community environments in Washington
Currently:
3 healthy communities funded by NPAO
9 federal block grants in process to address policy and environmental changes to increase healthy eating or physical activity
Some communities such as Snohommish are not funded but are applying healthy community approaches
Currently:
3 healthy communities funded by NPAO
9 federal block grants in process to address policy and environmental changes to increase healthy eating or physical activity
Some communities such as Snohommish are not funded but are applying healthy community approaches
14. Criteria for Choosing Priorities Priorities need to be:
Evidence based
Achievable within 2-5 years
High level
Consider current efforts
Biggest Bang for the Buck This is the set of criteria or ground rules for setting/choosing priorities based on the evidence presented.
--Needs to be evidence based: ideas are great, but it is really important that we focus on those ideas that have evidence to support their success
--Achievable within 2-5 years: consider those priorities where you will see results within the near future
--High level: provide enough detail in order to convey the priority but dont get caught up in the details
---Consider current efforts: are there other efforts that are underway that we can just piggy-back on or ones that are too big and broad and need to be refined?
--Biggest Bang for the Buck: given limited resources, you might consider priorities that have a high level of impact but require the least amount of effort. This is the set of criteria or ground rules for setting/choosing priorities based on the evidence presented.
--Needs to be evidence based: ideas are great, but it is really important that we focus on those ideas that have evidence to support their success
--Achievable within 2-5 years: consider those priorities where you will see results within the near future
--High level: provide enough detail in order to convey the priority but dont get caught up in the details
---Consider current efforts: are there other efforts that are underway that we can just piggy-back on or ones that are too big and broad and need to be refined?
--Biggest Bang for the Buck: given limited resources, you might consider priorities that have a high level of impact but require the least amount of effort.
15. Questions to Answer for Each Priority What is the summary of the evidence?
What are the statewide priorities for the Network?
How will these inform the work of Regional Coalitions?
What priorities align with statewide integration efforts? Can the audience answer these questions?
Diabetes Plan:
Goal 2 Creating market demand for screening
Goal 4 Community Mobilization, regional coalitionsCan the audience answer these questions?
Diabetes Plan:
Goal 2 Creating market demand for screening
Goal 4 Community Mobilization, regional coalitions