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Gastritis Treatment Naturopathy

Could your stomach issues signal gastritis? Here are the most common gastritis symptoms, along with causes, risk factors and how to treat gastritis in Naturopathy.

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Gastritis Treatment Naturopathy

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  1. Gastritis Treatment Naturopathy In Ayurveda, aggravation of PittaDosha happens due to improper dietary habits. Aggravated Pitta impairs the body’s digestive fire, leading to improper digestion of food and production of ama (toxins) accumulated in the body and increases the levels of gases in the stomach, causing the condition of Gastritis.

  2. Causes of Gastritis Bacterial Infection Regular Use of Pain relievers Excessive Alcohol use Stress Older Age

  3. Naturopathy Treatments

  4. Naturopathy Treatments ShatkarmaKriya: Practice of Kunjal Hydrotherapy Treatments: Hot & Cold Fomentation Cold Hip Bath Neutral water enema water retention for at least 5-10 minutes Mud Therapy Treatments: Mud Packs on Stomach

  5. Yoga Chikitsa As a Therapy

  6. Yoga Chikitsa As a Therapy Yoga should be done according to individuals ailment, physical and emotional condition, since yogic practices cannot be done without prior consultation and proper guidance of Yoga experts. Yoga for gastritis will prove very beneficial if recommended by a professional yoga expert. Vajrasana or The Thunder Pose Bhadrasana or Hero pose Bhujangasana or Cobra pose Matsyendrasana or Seated spinal twist pose Pawanmuktasana or The Wind Relieving Pose

  7. AyurvedaPanchkarma Treatments

  8. AyurvedaPanchkarma Treatments Pre-purification therapies are applied to loosen the toxins, open up the circulation channels. Vasti- is an enema therapy introduced through the anal route for the evacuation of accumulated toxins and metabolic wastes. Honey, rock salt, herbal decoctions are the main ingredients used in vasti. Swedan- By sweating, process cleans the channels thoroughly and helps control the doshas.

  9. Gastritis Diet Patients are advised to eat smaller meals rather than eating large ones as having excess foods can lead to indigestion. Eat food slowly for proper digestion. Carrot Juice in combination with juice of spinach is beneficial for the gastritis patient. Coconut water excellent remedy for gastritis. Take fruit & juices such as apple, pear, grapes, grapefruit, orange, pineapple, peach and melon. Drink 10 glasses of water daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion. Avoid fatty and greasy foods, Tomatoes and other tomato based products, Cabbage, Broccoli, Beans, Non-veg, Eggs, Peppermint, Chocolates, Ice cream, Cream, Chips, Milk, and other dairy products Avoid Cranberry juice and other Citrus juice Avoid Alcohol, coffee and other caffeine-containing foods Avoid Milkshakes, oils, vegetable oils

  10. MudraPranayam Gastritis is a common health problem in today time. MudraPranayam is useful to treat gastritis works on the principles of balancing Doshas (Vata, Pitta and Kapha). Regular practice for 30 minutes daily is enough to get good results. Before practicing Mudrapranayam it is very important to know which dosha is inbalanced.

  11. Brought To You By: YOGASHRAY SEWAYATAN Naturopathy & Yoga Meditation Centre www.yogashraysewayatan.com https://www.facebook.com/yogashraysewayatan/ www.youtube.com/channel/UCrLtb_GTc8OfQXMseTCaH4w/videos The above methods, practices and suggestions in this document should not be treated as a prescription for any ailment and should be followed only after consultation of Naturopathy & Ayurveda Doctors.

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