How to Include Ghee in Your Child’s Diet

1. How to Include Gheein Your Child’s Diet Gheecan be included in your baby’s diet in various ways. You can start by adding a few drops ofghee to the baby’s dal orkhichdi. You can also add gheeto the baby’s vegetable puree or mashed potatoes. A few drops of gheecan also be added to the baby’s porridge. For toddlers, you can apply ghee on chapatis or parathas instead of butter. Ghee can also be used in small quantities instead of cooking oil. You can use ghee instead of regular salted butter on bread as well. Benefits of Ghee for Infants Consuming moderate quantities of ghee can be beneficial for infants. If you are wondering whether ghee is good for babies, here is a list of the various ways in which ghee benefits your baby: 1.Helps With Weight Gain:Ghee is high in healthy fats and calories. It can help your baby gain weight after she has weaned off breast milk. 2.Helps Strengthen Bones:Ghee contains vitamin K and Vitamin D, which helps in the production of calcium in the body, which is essential for the development of strong bones. 3.Improves Immunity:Ghee is known for its anti-microbial and antioxidant properties which help build and improve immunity against infections, coughs, and colds. 4.Aids in Digestion:Ghee contains a short-chain fatty acid called butyric acid that helps reduce inflammation and improve digestion. Ghee also stimulates stomach acid secretion, which helps in digesting food better. 5.Contains Essential Vitamins and Minerals:Ghee contains calcium, which is good for bone health. It also contains numerous vitamins and DHA – these, together, are incredibly beneficial for the eyes, skin, and immunity. Thus, ghee can keep your baby in the pink of health. 8.Can Help Treat Dry Cough: Dry cough in babies can be treated with ghee infused with peppercorns. To make this, heat a couple of teaspoons of ghee and add 3-4 smashed peppercorns. Lightly sauté and turn off the heat. Sieve this mixture to remove all the peppercorns and give a small quantity of this peppercorn-infused ghee to the infant. 9.Can Treat Eczema:Ghee can be used to treat eczema and itchy skin in babies. Simply sub some ghee on the affected area to keep it moisturized. The ghee reduces inflammation and acts as an anti-microbial agent, preventing infection and the further spreading of eczema. 10.Regulates Thyroid Function:Ghee contains iodine, which is essential for the proper functioning of the thyroid gland. Is Giving Too Much Ghee to a Baby Risky? Too much of anything can be bad, and the same applies to ghee. When taken in moderate amounts, ghee has amazing health benefits. However, excessive consumption of ghee can cause

2. problems in the body. It causes indigestion and loss of appetite. Since ghee is high in fat and calories, it can also cause obesity and heart disease when consumed in excessive quantities. Therefore, it is important to limit the consumption of ghee to 1 or 1 ½ teaspoons per day for babies. Ghee has great health benefits for a growing baby if taken in limited quantities. When babies are weaned off of mother’s milk, they begin to lose weight. Giving themghee can help them gain and maintain the weight appropriate for their age. Ghee is also high in calories, and so can be fed to toddlers who require a lot more energy once they start walking. However, it is always best to consult your baby’s doctor before making any dietary changes. Visit https://www.kesariyafarm.com/ for Organic A2 ghee, Farm fresh A2 ghee, Buy Handchurned A2 ghee Online, Buy Vedic A2 ghee at best price Online, Organic desi A2 ghee in India, Organic A2 ghee manufacturer India, Desi A2 ghee India, Best Organic desi A2 ghee India, Best A2 ghee in India, A2 ghee at best price India, Best quality A2 ghee India, Buy A2 organic ghee Online, Organic A2 cow ghee suppliers India.