Geoff Neupert's Uploads

56 Uploads

Can You Build Muscle With Kettlebell Swings (Part #1)
Can You Build Muscle With Kettlebell Swings (Part #1)
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Is “Variety” Underrated or Overrated?
Is “Variety” Underrated or Overrated?
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How “STRONG” is “Strong Enough” Using Kettlebells [Benchmarks Inside]
How “STRONG” is “Strong Enough” Using Kettlebells [Benchmarks Inside]
  • 14 views
Kettlebell Workouts that don’t trash you for work (and kids, and life)
Kettlebell Workouts that don’t trash you for work (and kids, and life)
  • 10 views
Don’t Chase PRs. Let them Come to YOU (Here’s how)
Don’t Chase PRs. Let them Come to YOU (Here’s how)
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How Daniel 10X’d his Double Kettlebell Military Press and you can too. (Maybe)
How Daniel 10X’d his Double Kettlebell Military Press and you can too. (Maybe)
  • 13 views
“Recomposition” Workouts vs. Fat Loss Workouts
“Recomposition” Workouts vs. Fat Loss Workouts
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7 Tactics to boost your stalled Kettlebell Military Press
7 Tactics to boost your stalled Kettlebell Military Press
  • 16 views
How To Build Kettlebell Workout Consistency With LPP
How To Build Kettlebell Workout Consistency With LPP
  • 13 views
Solid Workout Plan That Keeps Progressing…?
Solid Workout Plan That Keeps Progressing…?
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“HYBRID” LEVEL 1 THRU 5 WORKOUTS (KETTLEBELL …)
“HYBRID” LEVEL 1 THRU 5 WORKOUTS (KETTLEBELL …)
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LEVEL 5 Kettlebell Workout Programming - ULTIMATE KB training?
LEVEL 5 Kettlebell Workout Programming - ULTIMATE KB training?
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The most “TRANSFORMATIVE” LEVEL 4 kettlebell exercise(s) (10 REASONS)
The most “TRANSFORMATIVE” LEVEL 4 kettlebell exercise(s) (10 REASONS)
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The *BEST* LEVEL 4 kettlebell exercises…?
The *BEST* LEVEL 4 kettlebell exercises…?
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“Surfing” the 5 LEVEL Pyramid “Incognito” LEVEL 5 programs
“Surfing” the 5 LEVEL Pyramid “Incognito” LEVEL 5 programs
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Shooting yourself in the foot - LEVEL 4 Kettlebell Workout Woes
Shooting yourself in the foot - LEVEL 4 Kettlebell Workout Woes
  • 15 views
Getting Serious: LEVEL 4 Kettlebell training
Getting Serious: LEVEL 4 Kettlebell training
  • 14 views
The TOUGHEST and most VALUABLE KB workouts you’ve NEVER done?
The TOUGHEST and most VALUABLE KB workouts you’ve NEVER done?
  • 5 views
The “CORE” of your Kettlebell workouts/training?
The “CORE” of your Kettlebell workouts/training?
  • 16 views
Your FOUNDATION LEVEL 4 kettlebell exercise
Your FOUNDATION LEVEL 4 kettlebell exercise
  • 9 views
Why I swallowed my pride and finally got certified as a kettlebell instructor?
Why I swallowed my pride and finally got certified as a kettlebell instructor?
  • 11 views
What's the "5 LEVEL Pyramid for Optimal Kettlebell Workout 'GAINZ'"...?
What's the "5 LEVEL Pyramid for Optimal Kettlebell Workout 'GAINZ'"...?
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Physicianʼs Approval Before Beginning The Double Kettlebell Workouts
Physicianʼs Approval Before Beginning The Double Kettlebell Workouts
  • 18 views
Combining Kettlebell And Barbell Training
Combining Kettlebell And Barbell Training
  • 9 views
3 Ways to Move Up a Kettlebell Size In The Kettlebell Snatch
3 Ways to Move Up a Kettlebell Size In The Kettlebell Snatch
  • 5 views
Blending Kettlebell And Barbell Training
Blending Kettlebell And Barbell Training
  • 1 views
“The Olympic 3.0,” Double Kettlebell Complex For Fat Loss
“The Olympic 3.0,” Double Kettlebell Complex For Fat Loss
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“The Shoulder Smoker,” Double Kettlebell Complex Fat Loss
“The Shoulder Smoker,” Double Kettlebell Complex Fat Loss
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Jerk Werk- Double Kettlebell Complex
Jerk Werk- Double Kettlebell Complex
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Sir Snatch A Lot – Double Kettlebell Complex Workout
Sir Snatch A Lot – Double Kettlebell Complex Workout
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“The Up & Over” – Double Kettlebell Complex Fat Loss Workout
“The Up & Over” – Double Kettlebell Complex Fat Loss Workout
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“The Upper Back Attack” – Double Kettlebell Complex
“The Upper Back Attack” – Double Kettlebell Complex
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“Herky-Jerky” – Double Kettlebell Complex
“Herky-Jerky” – Double Kettlebell Complex
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“The A&P” – Double Kettlebell Complex Fat Loss
“The A&P” – Double Kettlebell Complex Fat Loss
  • 9 views
“The Universe” – Double Kettlebell Complex Fat Loss
“The Universe” – Double Kettlebell Complex Fat Loss
  • 9 views
“You Don’t Know Squat, 2.0” – Double Kettlebell Complex
“You Don’t Know Squat, 2.0” – Double Kettlebell Complex
  • 28 views
“Lucky 13” – Double Kettlebell Complex
“Lucky 13” – Double Kettlebell Complex
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“Clean ‘Em Up, 2.0” – Double Kettlebell Complex Workout
“Clean ‘Em Up, 2.0” – Double Kettlebell Complex Workout
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Ballistic Beatdown Light Day, Double Kettlebell Complex
Ballistic Beatdown Light Day, Double Kettlebell Complex
  • 9 views
“Oh Row You Don’t 2.0”
“Oh Row You Don’t 2.0”
  • 12 views