1 / 12

Client Health Improvement Plan

Client Health Improvement Plan. By: Haley Hanns. Client Overview. Gender: Female Age: 46 Education: Associates Degree Profession: Sales Family Situation: Divorced and lives at home with her youngest child.

abiba
Download Presentation

Client Health Improvement Plan

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Client Health Improvement Plan By: Haley Hanns

  2. Client Overview • Gender: Female • Age: 46 • Education: Associates Degree • Profession: Sales • Family Situation: Divorced and lives at home with her youngest child. • Chief Complaints: Fatigue, tiredness, often struggles to stay awake at her desk during the day.

  3. Overview Of Health History • Weight: 160 Lb. • Height: 5’4” • Adult Illnesses: None • Family Health History: Hypertension on client’s mother’s side. • Modes Of Relaxation: Walking the dog, watching TV, and reading.

  4. Research • Sleep deprivation can affect the function of the brain and body. (Lafortune,M. 2012, August 13. PLOS One.) • Not getting enough sleep can cause the body to be unable to regenerate things such as brain neurons and muscles. (Siegel, J. M. 2005, May 17. Plos Biology) • Lack of sleep can increase blood pressure and stress. (Matta, C. 2013. Psych Central)

  5. Target Behavior Increase hours of sleep

  6. HBM Theory • High perceived susceptibility: knows that she is susceptible to high blood pressure and stress if she does not get enough sleep. • Moderate perceived severity: knows that high blood pressure is dangerous but isn't too concerned about stress. • Perceived benefits: Will be wide awake and able to function at work. • Perceived barriers: Changing schedule around in order to get more sleep. • High self efficacy: Highly confident that she can improve her sleep habits.

  7. Smart Goal • In 4 weeks Client Jay will get an additional 2 hours of sleep each night. • She will rearrange schedule and routine in order to go to bed earlier. • Tell client Jay about the health risks involved with sleep deprivation. • Slowly add an extra 30 minutes of sleep each week to Client Jay’s schedule until she has added on 2 hours of sleep each night. • Will be charting progress continually over the next four weeks.

  8. Intervention Highlights • Watching Client Jay’s progress. • Noticing a positive change of attitude in my client.

  9. Results • Client Jay, for the most part, was successful in adding 2 hours of sleep to her schedule. • Changing Client Jay’s sleeping habits improved her mood immensely. • Client Jay stayed on track most days of the week and even though she struggled with reorganizing her schedule she did her best and maintained a positive attitude.

  10. Personal/Professional Analysis • I found that you cannot convince someone to change, they have to want to change on their own. • I also found that using research to help explain a behavior change theory is much easier than explaining it with no background knowledge. • In addition I learned that I really enjoyed playing the role of a doctor and helping someone to improve their health.

  11. References • Lafortune, M. (2012, August 13). PLOS one. Retrieved from http://www.plosone.org/images/logo.png • Siegel, J. M. (2005, May 17). PLOS Biology. Retrieved from http://www.plso.org • Matta, C. (2013). Psych Central. Retrieved from http://psychcentral.com/blog/archives/2013/02/13/8-effects-of-sleep-deprivation-on-your-health/ • L, S. (2008, January 3). The Effects of Sleep Deprivation on Brain and Behavior. Retrieved from http://serendip.brynmawr.edu/exchange/node/1690

More Related