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Ramah Navajo Heart Saver Project

Ramah Navajo Heart Saver Project. Year 4 Meeting 1 November 14, 2007. To Flagstaff. To Abq. Ramah Navajo Heart Saver Project. Gardening Project. Designed as component of our less-intensive community-based activities.

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Ramah Navajo Heart Saver Project

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  1. Ramah Navajo Heart Saver Project Year 4 Meeting 1 November 14, 2007

  2. To Flagstaff To Abq. Ramah Navajo Heart Saver Project

  3. Gardening Project • Designed as component of our less-intensive community-based activities. • Evolved to include a number of patients taking part in the intensive clinic-based activities.

  4. Gardening Project • Historically, Navajos grew fields of corn, beans and squash. • At Ramah Navajo, some families now have gardens, and cornfields are few. • Water for irrigation is in short supply.

  5. Gardening Project • Goals: • Encourage family physical activity through gardening. • Increase availability and consumption of fresh produce. • Help families become more self-sufficient.

  6. Gardening Project • Abundant Harvest Gardens www.cellugro.com • Hunger Grow Away www.hungergrowaway.com • National Indian Council on Aging www.nicoa.org • American Indian Services www.americanindianservices.org • Native Seeds/SEARCH (alternate) www.nativeseeds.org • Pueblo of Zuni Natural Resources www.ashiwi.org

  7. Gardening Project • Workshops • How to set up and plant the garden box • All participants selected a variety of seeds • Covering the box for winter crops • Food demos • Fall 2006 – sampling winter greens • Summer 2007 – cooking the early harvest • Fall 2007 – Summer Squash Slaw

  8. Gardening Project • Workshop with Hank Bruce

  9. Gardening Project • What is the Abundant Harvest Garden?

  10. Gardening Project • Putting the Garden Together

  11. Gardening Project • Adding the Soil

  12. Gardening Project • Planting at the Wellness Center

  13. Gardening Project

  14. Gardening Project • Growing Strong!

  15. Gardening Project • Early Harvest

  16. Gardening Project • Early Harvest

  17. Gardening Project • Feeding the Masses with Winter Greens - 2006

  18. Gardening Project Preparing for the Cooking Demo 2007

  19. Gardening Project Preparing for the Cooking Demo 2007

  20. Gardening Project

  21. Gardening Project

  22. Gardening Project

  23. Gardening Project

  24. Gardening Project

  25. Gardening Project • Covering the Box for Winter Crops

  26. Gardening Project • Who has the garden boxes? • 24 community families (6 HS participants) • 10 added each year of HH • Always a waiting list • 7 demonstration boxes Behavioral Health Services Adult Education Pine Hill Health Center Pine Hill High School Center for Health Promotion Wellness Center FACE Program

  27. Gardening Project • Contacts: • Jolene Luna, HS Project Coordinator (Community-based) jolene.luna@ihs.gov 505-775-3271 x 304 • Hank Bruce hbruce@hungergrowaway.com 505-891-1355 • Alvin Rafelito alvin.hga@gmail.com 505-301-2320

  28. Gardening Project • Special Thanks to: • Nicole Roberge for the idea • Alvin Rafelito and Hank Bruce for making it possible and for TA • Jolene Luna for making it happen at Ramah Navajo!

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