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Overcoming Limiting Beliefs

Overcoming Limiting Beliefs. UPPER LIMIT PROBLEM . Hidden Barriers. Based on FEAR and FALSE belief. Hidden Barriers. “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45 Play it safe. Stay small. 1. Fundamentally Flawed . Hidden Barriers.

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Overcoming Limiting Beliefs

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  1. Overcoming Limiting Beliefs

  2. UPPER LIMIT PROBLEM

  3. Hidden Barriers Based on FEAR and FALSE belief

  4. Hidden Barriers • “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45 • Play it safe. Stay small 1. Fundamentally Flawed

  5. Hidden Barriers • “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45 • Play it safe. Stay small 1. Fundamentally Flawed

  6. Hidden Barriers • “I cannot expand to my full success because it would cause me to end up all alone, be disloyal to my roots, and leave behind people from my past” • “You follow breakthroughs of success with bouts of self-punishment” pg 49 2. Disloyalty & Abandonment

  7. Hidden Barriers • “I cannot expand to my full success because it would cause me to end up all alone, be disloyal to my roots, and leave behind people from my past” • “You follow breakthroughs of success with bouts of self-punishment” pg 49 2. Disloyalty & Abandondonment

  8. Hidden Barriers • “I can’t expand to my highest potential because I’d be an even bigger burden than I am now” pg 52 3. More Success Brings a Bigger Burden

  9. Hidden Barriers • “I can’t expand to my highest potential because I’d be an even bigger burden than I am now” pg 52 3. More Success Brings a Bigger Burdon

  10. Hidden Barriers • “I must not expand to my full success, because if I did I would outshine _______ and make him or her look or feel bad” pg 55 • Turn down the volume or turn down enjoyment 4. The Crime of Outshining

  11. Hidden Barriers • “I must not expand to my full success, because if I did I would outshine _______ and make him or her look or feel bad” pg 55 • Turn down the volume or turn down enjoyment 4. The Crime of Outshining

  12. Awareness brings healing

  13. WARNING SIGNS • Worry

  14. WARNING SIGNS • Worry • Criticism and blame

  15. WARNING SIGNS • Worry • Criticism and blame • Deflecting

  16. WARNING SIGNS • Worry • Criticism and blame • Deflecting • Squabbling

  17. WARNING SIGNS • Worry • Criticism and blame • Deflecting • Squabbling • Getting sick/Getting hurt

  18. WARNING SIGNS • Worry • Criticism and blame • Deflecting • Squabbling • Getting sick/Getting hurt • Self destructive behaviors

  19. Overcoming! • 1. Ask is it true? Is it really true without a shadow of doubt?

  20. Overcoming! • 1. Ask is it true? Is it really true without a shadow of doubt? • 2. What is the cost of this belief?

  21. Overcoming! • 1. Ask is it true? Is it really true without a shadow of doubt? • 2. What is the cost of this belief? • 3. Who would I be without this belief?

  22. Overcoming! • 1. Ask is it true? Is it really true without a shadow of doubt? • 2. What is the cost of this belief? • 3. Who would I be without this belief? • 4. This is my belief, but how can the opposite be just as true

  23. Success Challenge Affirmations

  24. Experiencing Fear? • “Fear is excitement without the breath” Fritz Perls MD • The energy itself is neutral. It’s how we interpret it

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