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Home remedies for osteoporosis

DIY Home remedies for Diabetes and the remedies are naturally prepared so it will cure diabetes naturally and some Ayurvedic herbs are included in remedies for Diabetes.<br>https://www.youtube.com/watch?v=xfsSqtXk-Yg<br>

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Home remedies for osteoporosis

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  1. Osteoporosis, which literally means porous bone, is a disease in which the density and quality of bone are reduced.  As bones become more porous and fragile, the risk of fracture is greatly increased. The loss of bone occurs silently and progressively.

  2. Height loss or dull pain. Low back pain or neck pain. Broken bone.

  3. Diet Exercise  hiking  dancing  running  muscle strengthening exercises like lifting weights Cigarette smoking and alcohol consumption

  4. Natural And Natural And Ayurvedic Ayurvedic Home Remedies Home Remedies For Osteoporosis For Osteoporosis

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